Guides & References

Mourning & Grieving

Mourning And Grieving

When your spouse dies, your world changes.  To many, the death of a spouse is the ultimate marriage crisis. 

We understand coping with the loss of a loved one may be one of the hardest challenges. The feelings can be overwhelming. You may feel numb, shocked, and fearful.  The journey ahead may seem uncertain, frightening, or even lonely.

It is okay to mourn.  

Don’t be afraid to talk about how you feel and know that healing can take place when you share your grief outside yourself.

Listed below are some articles that provide practical suggestions to help you move toward healing:

• Helping Yourself Heal When Your Spouse Dies
• Mourning the Death of a Spouse 
• Coping with the Death of a Spouse

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