SelfCheck Tool

Not sure what help is available to you as a single parent? Let us help you find the right resources.

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HCSA SPIN

Providing practical resources for single parents or lone caregivers of children under the age of 18

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Guides & References

Single & Pregnant

Take a deep breath; you are not alone in this. Find out what you’ll need to prepare.

Lone Caregiver or Widowed

Perhaps due to a family crisis, some traumatic event, or the loss of spouse, you have now become a primary carer of the child(ren). Learn more about coping with the death of a loved one and caregiving challenges.

Divorced or Separated

We understand how overwhelming things can feel at times. Learn more information and the resources available as you are thinking of or going through a divorce or separation.

HCSA SPIN Services
All Guides & References

Quotes from Our Members

"This crisis was not going to be the end of my life.”
Yeni Zulaikamother of four
“I want to challenge stereotypes about single mothers.”
Hannah Kasturemother of four
“My children’s health and happiness is what keeps me going.”
Nathelie Ongmother of two
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